Tara Farley, RDN, CSOWM, CDE

Tara Farley, RDN, CSOWM, CDE, is a dietitian with ProMedica Herrick Hospital’s Diabetes and Nutrition Education Services.

Articles Written by Tara Farley, RDN, CSOWM, CDE

How to Stock Your Pantry for a Pandemic

What foods are nutritious and shelf stable? Our registered dietitian gives ideas for every food group.

5 Tips to Reduce Sodium in Your Diet Immediately

Sodium is everywhere! These practical tips from Tara Farley, RDN, will help you reduce your intake of this sneaky ingredient.

4 Ways to Keep Your Gut Healthy

Gut bacteria play a role in immunity, vitamin creation and even body weight. Our dietitian shares tips for eating to keep these bacteria happy and healthy.