Tara Farley, RDN, CSOWM, CDE, is a dietitian with ProMedica Herrick Hospital’s Diabetes and Nutrition Education Services.
What foods are nutritious and shelf stable? Our registered dietitian gives ideas for every food group.
Sodium is everywhere! These practical tips from Tara Farley, RDN, will help you reduce your intake of this sneaky ingredient.
Gut bacteria play a role in immunity, vitamin creation and even body weight. Our dietitian shares tips for eating to keep these bacteria happy and healthy.