A ProMedica Food Clinic dietitian shares suggestions for healthy, budget-friendly eating this summer season.
The DASH diet is one of the best-researched eating patterns to help prevent and manage heart disease. Here's how to get started.
Add some protein and potassium to your dessert with this easy brownie recipe that uses canned black beans.
Lighten up your burgers with these black bean patties, made in the oven or a skillet.
Smoothies are a tasty way to get in your fruits and vegetables. Plus, the low-fat yogurt adds protein and Vitamin D.
