New diets that promise quick weight loss are constantly making an appearance in social media feeds. Learn how to decipher what diets you should avoid.
Pumpkin everything! Learn more about this delicious and nutrient packed fall food.
Snacking can get out of hand if you don’t set yourself up for success. Here are a few ways that you can make the most of your snacking.
Food is fuel for our bodies as well as our brains. A ProMedica dietitian shares which foods may be helpful for your mental health.
Life is a journey. Let's take the time to enjoy it and love our bodies. Here are some tips from ProMedica dietitian Jennifer Gilliland.
What if this is the year that you start to look at food in a whole new way? A ProMedica dietitian gives tips for bringing nourishment and joy into food choices.
Adding these nutritious, seasonal foods to your diet may support your immune system and shape new Fall traditions.
A ProMedica Food Clinic dietitian shares suggestions for healthy, budget-friendly eating this summer season.
This health approach considers your whole body, not just how many calories you are eating.
Food-filled holiday celebrations can cause anxiety for those with an eating disorder. Here are some tips for enjoying the season.
Gut bacteria play a role in immunity, vitamin creation and even body weight. Our dietitian shares tips for eating to keep these bacteria happy and healthy.
Does your doctor need to know if you're taking supplements or have a vegetarian diet? Our dietitian shares why a holistic view is helpful.
