Self-care isn't about spending in excess or overindulging in junk foods. Learn about how true self-care can help your mental health.
Thinking about pregnancy after 40? Learn more about the risks and benefits.
Can spirituality have an impact on our physical health and well-being?
Learn about how pets impact our lives for the better.
As our parents age, our role as “child” often flips to “caregiver.” Learn about how to navigate this new relationship with your parent.
Checkout ProMedica’s NEW podcast, Happily Ever After 40!
