Begin your journey to better health and well-being by incorporating these two daily habits into your routine.
As our parents age, our role as “child” often flips to “caregiver.” Learn about how to navigate this new relationship with your parent.
Whether it’s trauma, grief, illness or even physical pain, ProMedica knows art can help patients and residents heal in extraordinary ways.
Gardening is an easy way to remain active throughout life. Learn about the benefits of gardening and some tips to do it safely.
Before older loved ones come to visit, a little planning and preparation can reduce the potential of accidents or other problems.
Getting protein is an important way to protect the body as it ages. Here are some ideas for adding it into your diet.