New diets that promise quick weight loss are constantly making an appearance in social media feeds. Learn how to decipher what diets you should avoid.
When it comes to losing weight, it’s tempting to seek a quick fix with dramatic results. But, usually, making slow, lifestyle changes are what lead to success.
Bariatric surgery helps many people achieve long-term weight loss and reduce health problems. But what’s it like to go through it?
Acupuncture may help with two factors that are sometimes associated with weight loss. Licensed acupuncturist Kylie Study explains.
There's no "one way" to eat healthier, but this practical guidance from dietitian Jennifer Gilliland may help you improve your overall health with food.